Shocked!!!

Holy Crap!! I just ran 4.08 minutes in just over 31 minutes!!! Completely shocked! It felt really good though! To be honest, I was way nervous running 4 miles, since I never go over the 3 mile mark, but once I started going, I felt great and kept going! The first bit was down hill, and then in the middle to the end, it went uphill. That was not very fun, but I just kept pushing myself and really focused on the music I was listening to. Music saves me I tell you!! I don't know how some people run without listening to anything!

So, my training schedule for running is based on time, but I figure if I do the miles I set out to do, then time shouldn't matter, since today I was supposed to do 45 minutes, which I thought i'd do, but shockingly wasn't! Not to be overly proud or anything, but if you know me, I am NOT a big runner, so to do it in that time is awesome for me and makes me way confident for my races, especially Ragnar!! BRING IT!!!

Oh, and I did throw in my abs as well!! :)