Dance, Swim, and P90X

Yesterday, was my first actual Day to get back in the groove of things with my training. I went to Jazz, which was so much fun! Also, I did a P90X video on Back and Biceps, which was awesome! I just love those workouts!! Today, I swam a 1200, consisting of kick drills, strengthening my arms, and sprints. Swimming rocks, that's all I have to say about that!! As for tonight, I will be running 20 minutes as well as Pylometrics.

Another thing I've started doing is a 100 pushup challenge and 200 sit up challenge. It consists of a 6 week period adding more reps to each day. I'll be doing them Mon, Wed, and Fri. Definitely good for toning!! If you're interested in doing it, the website is http://hundredpushups.com/

Back to Training...

So these past few weeks have been kind of laid back for me with the whole training stuff! I just got back from Colorado, which I did run a couple times on the treadmill, but really just took it nice and easy! I knew I was going to come home and get right into the swing of things, so hey, don't judge me :) Now that I'm back, I now will be preparing for my 3rd Triathlon on August 14th. I am way excited for this one because it's in Herriman which I'm very familiar with! I'm also excited because it's an open water swim, which I LOVE! It just makes the whole thing more intense! So, hopefully I'll be good with my updates! Again, I'll be putting in my regular training and adding the P90X in with it. My biggest focus for this one is to get my running up and more consistent! If I can do that, then I'll be a happy Girl! Wish me luck :)