Thursday, March 22, 2012
MyFitnessPal
At the beginning of the week, I started using MyFitnessPal that my friend recommended to me. I never have tracked my calories before and never thought it to be necessary for me, but just tracking the first day and seeing the crap I put in my body was an eye opener for me!! I mean I try and eat healthy, but I've noticed that I eat way too much sugar and not enough protein, plus other nutrients I'm not getting enough of or too much of. I know with how much I workout and how active I am that I shouldn't be way strict with what I intake every day, but it really helps me to just know what foods I am getting for my body to stay at where it needs to be, plus I have about a month before I start performing, so I have to look good for that as well :) So far, it has been so good for me and helps me to second guess any sweets I might eat. Let's hope it keeps me on track and it will help me looking might fine for the summer lol... :)
Wednesday, March 7, 2012
Training and dancing go fabulous together!
On Monday, my cousin and I met up with our trainer and went over our workouts that he wants us to do. We did a lot of weight stuff that focused on certain parts of our body. I loved it because most of it are things that I haven't done before so hopefully itll get the areas I want to slim down more! I'm excited to make him proud as well as myself!! Yesterday, I wasnt feeling good earlier and had to work, but got myself enough energy to kill myself doing insanity! Seriously!! I am dying after doing one of those workouts, but love it!! Then today, I had my fun 3 hours at dance! I just love Wednesdays!! I was quite anxious all day for some reason, must be the certain time of the month or something :) but after dance tonight, I felt so much better!! So with training and dance, things are good!!!
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