Feelin' it!!

Man!! Cycling and running did me in yesterday!! I really stretched and iced my knees last night, plus took some advil, so luckily waking up wasn't too bad, but still, I could feel it!! My legs and knees were quite weak and wobbly, but once I got to dance, even though they were more sore than normal, I felt good with our technique class and kicked butt on our leap stuff!! After, we did 20 minutes of workout doing circuit training alternating cardio and weights. By the end, I was WAY sweating and shaky, but a good shaky! I worked my ass off!!! I just LOVE that feeling after an amazing workout!! Working on our new show though, you could tell that all of us were just exhausted! We learned more of one of the numbers which is going to be a blast to perform!! Can't wait :)