Thursday, June 30, 2011
A change in training...
Starting Monday, I start my 4 week Tri Training!! I found a great schedule for me to follow. It's a lot of Swimming, Biking, and Running of course, which will get me good to go by July 30th. With how much I will be training each week, I figured I would only do p90x 2-3 times each week so I don't over do it!! It is seriously so hard to contemplate what to do, especially while training, but I feel that it'll be the best way for me to be ready!! Today I did cardio x with p90x. I felt good doing after a few days off since the Tough Mudder. Makes me excited to do the Herriman Tri!! I just love looking forward to races :) Wish me luck!!
Tuesday, June 28, 2011
Tough Mudder... Check, Herriman Tri... Next
This last Saturday was amazing!!! I finished the Tough Mudder!! Read alll about it on The Belshe Life!! Next in line is the Herriman Tri which is the end of July!! I still want to continue p90x, but need to start swimming, biking, and running more! These last few days have been relaxing for me since I've been so stinkin' sore, but I am ready to kick some booty in my workouts again!! as for p90x, this will be my 7th week. I actually did real well since last post, but never got around to blog about it. Hopefully I can get back on top of it!!
Tuesday, June 14, 2011
Starting over on Week 5
Ya, I've been a slacker this last week or so!! I mean I've done the workouts here and there, but not like I did them the first 4 weeks, so this week is the official 5th week for me!! I'm also sticking to what my schedule shows as well! Yesterday, I did core synergistics. I can tell it's getting much easier for me than when I first started doing it! I think my favorite part of it are the stacking pushups and banana/superman. Today, I did Cardio X. Feeling good today!! I actually feel like running outside, so hopefully I'll get myself to do that as well!! 11 Days till the tough mudder!!!
Thursday, June 9, 2011
Been behind... gotta keep it up!!!
So, last week I continued doing the recovery week. The weekend however was rough since it was my wedding anniversary and me going to St. George, plus a funeral to focus on. I have to think exactly what I did so I can get back on track.... After thinking about it, to be honost, I can't even remember what I did last Wed, Thur, and Fri. I did do workouts, but I am actually going to start back up with today, since I've had a few breaks here and there! I want to be consistent!!
So today, I will start at day 24.
I am going to do the arms and shoulders today, plus ab ripper x. Again, I am not following exactly what my lean schedule is, but trying to stay the closest to it. Wish me luck to get back into the swing of things!!
So today, I will start at day 24.
I am going to do the arms and shoulders today, plus ab ripper x. Again, I am not following exactly what my lean schedule is, but trying to stay the closest to it. Wish me luck to get back into the swing of things!!
Tuesday, May 31, 2011
Day 22 and 23...
So, this is my 4th week into my P90X workouts!! Crazy!! It's gone really fast so far and I am starting to see awesome results!! Yesterday (day 22) I decided to do the leg and back workout and fit in ab ripper x as well. I know, I'm not following exactly what my schedule says, but I didn't get it in last week and really wanted to do it! It felt so much easier doing it than the first time I did it! The calf raises and wall squats suck big time, but my legs are getting stronger! I can feel it!! Today, I am going to do Cardio X. Didn't do that last week as well, so want to fit it in today! This is supposed to be more of a recovery week, but what the heck!! I just want to keep going!! I'll most likely do yoga and the stretch this week, so that counts as recovery right? Oh ya, and 25 days till the tough mudder!! Can't wait :)
Saturday, May 28, 2011
Day 20... Kenpo X
Today in my schedule, I am supposed to do the back and leg workout, but because on Thursday I worked my legs so much, I decided to do Kenpo x instead. I love that workout! It gets you so so sweaty!! Bad thing was I while doing one of the kicking parts, I kicked Trinity in the face!! She was walking behind me and I got her real good!! My eceles tendon hurt so bad. I had to take a few minutes before I could get back into the workout! I feel bad though! It's hard to do the p90x when I have my kids and dog in the way! Luckily I haven't hurt my kids yet!! Anyways, I feel good overall finishing up my 3rd week! I can tell my waist is getting smaller and that I am feeling so much more stronger!!!
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