Cycling 60:00

I had my cycling class again today. On Thursdays, we have a different teacher. Her workouts are different from Tuesdays, but just as hard! My knees weren't doing so good today. She has us do a lot of jumps where we stand for 8 seconds and then down 8 seconds. I think after today, I definitely need to take it more easy with those! When my knees start popping like crazy, that isn't a good sign! I just get too much in the mode of working out and don't like to listen to what my body is telling me! I think I am going to do some yoga tonight!!

Until Tomorrow...