My stupid knees!!!

Training has been doing well, but not for my knees :( I have always had problems with them, especially when I danced in high school. These last few years haven't been too bad until I did the Colorado Tough Mudder. I think with all of the climbing and impact on them, they have turned out for the worse!! I mean, i can still function with running, biking, and such, but they throb like crazy after and I have to ice them. Not cool whatsoever!!! I pray that they will be nice to me on the 30th! I just haven't felt this kind of pain in a long time!! It is not going to stop me though!! I just have to be extra careful!! This last saturday was really nice to get on my bike again. I did a lot of incline, which again, killed my knees, but overall I felt good after. The race only has one big hill so it shouldn't be too bad! I am getting excited though! Ready to race again :) Oh ya, and I signed up to do the Arizona Tough Mudder in January!! It going to be very different with the terrain and such, but it's going to be a blast!! Can't wait!!