COLOR ME RAD!!

Color Me Rad

This looks so fun!!!! Who wants to do it with me?? They are doing a giveaway to run in it too!

MyFitnessPal

At the beginning of the week, I started using MyFitnessPal that my friend recommended to me. I never have tracked my calories before and never thought it to be necessary for me, but just tracking the first day and seeing the crap I put in my body was an eye opener for me!! I mean I try and eat healthy, but I've noticed that I eat way too much sugar and not enough protein, plus other nutrients I'm not getting enough of or too much of. I know with how much I workout and how active I am that I shouldn't be way strict with what I intake every day, but it really helps me to just know what foods I am getting for my body to stay at where it needs to be, plus I have about a month before I start performing, so I have to look good for that as well :) So far, it has been so good for me and helps me to second guess any sweets I might eat. Let's hope it keeps me on track and it will help me looking might fine for the summer lol... :)

Training and dancing go fabulous together!

On Monday, my cousin and I met up with our trainer and went over our workouts that he wants us to do. We did a lot of weight stuff that focused on certain parts of our body. I loved it because most of it are things that I haven't done before so hopefully itll get the areas I want to slim down more! I'm excited to make him proud as well as myself!! Yesterday, I wasnt feeling good earlier and had to work, but got myself enough energy to kill myself doing insanity! Seriously!! I am dying after doing one of those workouts, but love it!! Then today, I had my fun 3 hours at dance! I just love Wednesdays!! I was quite anxious all day for some reason, must be the certain time of the month or something :) but after dance tonight, I felt so much better!! So with training and dance, things are good!!!

Dance Dance Dance!!

Today I had dance from 630-930. Technique was good. We worked a lot on leaps. Its funny how I feel stronger with leaps now then I did back in High School. I'm sure its because of how much more I workout now and how much stronger they actually are. I love it!! It makes jumping so much easier for me! After, we did a cardio/weights circuit which kicked my butt!! Nicole always know how to make us grunt and sweat thats for sure!! I am always very sweaty and gross after, but at least I know I worked hard! Then the rest of the night was learning more choreography for our Vegas show. Our first show is just under 2 months! Getting very excited! It's coming along great!!

Getting Started!

This morning I had my first session with my trainer at Golds Gym. It was mainly just to meet him and write down my goals and such. I think he'll be good to help me get to my goal weight and body fat, not that I need to lose a ton, but just another person's input will help me with what I am missing with my workouts and nutrition. Right now, I am looking to lock in my training with the Tri this summer! It's gonna be fun getting back into the training mode!

After I met up with the trainer, I ran 2 miles. Haven't done that in a while, but it felt good! I just am not a huge treadmill runner to run long distances. It gets too boring for me! Can't wait for it to warm up! Gotta get comfortable with 6 mile runs!!

Going Olympic!!!

This summer, I have decided to do an Olympic Tri which is double of what I have been doing in the Sprints!! I am quite nervous thinking about it, but really, I know I can do it!! The swim would be 1 mile, the bike 24 miles, and the run 6 miles. It's the run part which I am most nervous in doing, but I know with how well I train, that it shouldn't be a problem!! The race I am interested in would be in Green River, Utah, about an hour from Price. The swim is in the river (which is so fun I think) and the bike and running are along the golf course they have there. It is on June 30th, so training would be coming very shortly for me!! I just love this time of the year!!! Time to get my booty really going now :)