All You Single Ladies!!

Today I didn't run unfortunately because of my knees hurting, but I did go to dance which was SO fun and a killer workout! We did our usual technique class and a lovely workout of cardio and toning stuff and then we went over our show stuff. Our show next year is all about ladies and women power and I am SO excited to say we are going to dance Beyonce's Single Ladies!! I didn't realize how much is to that dance, but it is lots of fun and I am determined to get it down good, even being a white girl and all :) 

As for tomorrow, I am going for a nice, hopefully long, run!