So if you read my post on The Belshe Life, you will see that I am going to start training tomorrow for Tough Mudder and Ragnar! I went online and researched some training schedules and Ragnar's website had some good training stuff that I think will help me a lot! Here is my schedule for this week! It might change a little if I throw in a swim workout or dance stuff, but I wanted to put it down, so I know what to look forward in doing! Then I will blog each day of what I do in my workout! I think this will help and motivate me to accomplish my training!
Monday: 15 Minutes Run, Gym: Weights
Tuesday: 20 Minutes Run
Wednesday: Dance/Workout/ Weights
Thursday: 20 Minutes Run
Friday: Swim/Abs/Yoga Take easy day
Saturday: 30 minutes Run
Sunday: Rest
We'll see how this turns out! Wish me luck!! :)
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My Training Blog
Hey All! I started this blog as a triathlon training blog to write about my progress before my races!! With getting involved with Tough Mudder and Ragnar, it has become my training blog for all of my races I do now! Blogging about my training not only helps me complete my weekly workouts, but it also gives me that motivation to keep going as well as look back at all that I have accomplished!
The Belshe Life
P90X Lean Workout Schedule
Do You Tri?
Ragnar Training
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