TRX

Thursday I tried a class at the rec center called TRX. It's where you have these strap thingys that hang from the ceiling and you do a variety of reps focusing on your arms, obliques, legs, ect. There isn't a whole lot of cardio, but man!! It kills ya!! I have been so sore since, a good sore that is!! I am hooked and am planning on going each week :) Yesterday I did some P90X. Half yoga and the other part cardio X. Starting Monday, I am starting my intense training for my Tris coming up. I'll be honest, for some reason, my self motivation hasn't been the greatest lately to workout. I pray that I can get back into the swing of things on how I was before!! Wish me luck!!!